睡眠之谜
影片信息
- 主演：杰伊·桑德斯
- 导演：Terri Randall
- 状态：HD
- 年份：2020
- 地区：美国
- 类型：记录/
- 上映：未知
- 语言：英语
- 豆瓣评分：8.0 分
- 简介： NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
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剧情简介
睡眠之谜是由Terri Randall导演的记录片。领携主演：Terri Randall
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
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评论
共 237 条评论-
大大王 124.215.34.120这两部西游都像是惊悚片，吴亦凡真是没法看 -
kimberlyyyy 180.12.130.65谁说大片没有彩蛋的hhhhhh这段最好笑? -
暖色调 174.137.142.19难道烂片看多了我品味也变俗了？ -
不知为不知 97.214.68.226看故事，看特效，看场景，看什么演员！拜托给吴亦凡找个配音吧，配音拯救演技啊！暗黑版西游，好变态，我稀饭～感觉饭上徐老怪了，推荐超高能E姐前几天一篇《徐克的异想世界》，超好看！ -
v_meiyue 85.237.92.185怪力乱神，天马行空，佩服星爷的想象力。竟然被孙悟空圈粉，背插靠旗的一幕帅炸了Monkey King！